In the constantly changing world of health and fitness, there is one piece of equipment that is popping up all over, the vibration plate. These machines once used only by elite athletes and rehab clinics are now gaining popularity in home gyms and for good reason. Whether you are looking to enhance your workouts, improve
There is something magical about summertime. Especially if you live somewhere where is it seems to be over before it really gets started. That is the way it is here in northern Montana where we live. It just feels wrong not to make the most of sunny days because they are elusive and fleeting. We
Exactly 127 days ago today I hit “Publish” on my very 1st blog post. I was so excited and motivated, and quite honestly a little naïve. I thought that all I had to do was write good, interesting and helpful content, hit share and watch the traffic roll in. Well, I am here to tell
I have stayed in my fair share of very nice hotels and have had my fair share of adventures so I was completely surprised and delighted when we happened upon The Edith Hotel in White Sulphur Springs, MT. White Sulphur Springs is a little historic town located 76 miles from our capital city of Helena
Even when everything in your life is going well, you are happy, your relationships are good and nothing is “wrong”- overwhelming feelings of anxiety can still creep in to mess up your good time. This can be very unwelcome and overwhelming to say the least. If you ask yourself why you feel like this when
It is so satisfying to open your linen closet and seeing everything you need in it’s proper place. Especially if you are like me and are a wee bit nuts about the organization and appearance of the spaces in your home. There is something about the properly folded towels, matching sheet sets and all the
The bougie princess in your life has a taste for the finer things in life and zero patience for anything “meh”. Finding something that can be trendy, luxurious and thoughtful that she will really love while remaining reasonably affordable can be a bit of a challenge. So, if you are looking to impress, this gift
If you think shopping for teen girls is tough….shopping for teen boys is on a whole other level. It is difficult to know what they would like, really appreciate and use. Finding the perfect gift that strikes the balance between cool and actually useful can be a challenge. Hopefully I have done some of the
Who says the magic of Christmas has to wait until December??? With the holidays still months away, Christmas in July is the perfect excuse to start shopping for those little ones in your life. Shopping for your littles is by far the most fun, all that magic and squeals of delight when you land on
Choosing a meaningful, useful and appreciated gift for the Dad, Husband or Boyfriend in your life can be surprisingly difficult. It is quite possibly the biggest gift challenge during the holidays. If they are like most of the men in my life they will tell you that they don’t want or need anything. They will
